A decadent yet healthy make-ahead breakfast that combines rich chocolate flavor with the bright, tangy burst of raspberries.
These Chocolate Raspberry Overnight Oats are like dessert in a jar—only packed with fiber, protein, and energy to keep you going all morning!
Chocolate for Breakfast? Yes, and Here’s Why You’ll Love It
If you’ve ever wanted to start your day with something indulgent yet nourishing, these Chocolate Raspberry Overnight Oats are for you.
They’re creamy, chocolatey, and slightly tart from the fresh raspberries—plus, they’re made with wholesome, nourishing ingredients that fuel your body while satisfying your sweet tooth.
This recipe was born during a week of early mornings and zero time to prep breakfast in real time. I needed something quick, satisfying, and high in fiber and protein—but I also wanted something that felt like a treat.
The combination of cocoa and raspberry has always reminded me of a fancy chocolate truffle, and that’s exactly the flavor these oats deliver. Better still, my kids love them too (especially with a few dark chocolate chips on top!).
You can prep these in just a few minutes, pop them in the fridge overnight, and wake up to breakfast bliss. Whether you eat them chilled or warm them slightly, they’re ready when you are—and they taste even better the next day.
What You’ll Need
- ½ cup rolled oats (gluten-free if needed)
- 1 tablespoon chia seeds
- 1 tablespoon unsweetened cocoa powder
- ½ cup unsweetened almond milk (or milk of choice)
- ¼ cup plain or vanilla Greek yogurt (or plant-based yogurt)
- 1 tablespoon maple syrup (or to taste)
- ½ teaspoon vanilla extract
- Pinch of sea salt
- ½ cup fresh or frozen raspberries
Optional Toppings:
- Extra raspberries
- Dark chocolate chips or shavings
- Almond or peanut butter
- Coconut flakes
- Crushed nuts or granola
Pro Tips
- Use fresh raspberries if possible – They add the best texture and a burst of brightness to balance the rich cocoa.
- Blend the raspberries into the mix – If you prefer smoother oats, mash or blend the berries into the oat mixture before chilling.
- Don’t skip the pinch of salt – It enhances the chocolate flavor and balances the sweetness.
- Let it rest overnight – These oats become creamier and more flavorful the longer they sit.
- Double or triple the batch – They’re perfect for meal prep and store well for several days.
Tools You’ll Need
- Mason jar or airtight container
- Measuring cups and spoons
- Small whisk or spoon
- Knife (for toppings if needed)
- Mixing bowl (optional if not mixing directly in the jar)
Substitutions and Variations
- Dairy-free? Use a plant-based yogurt and non-dairy milk like almond, coconut, or oat.
- More protein? Add a scoop of chocolate or vanilla protein powder and increase the milk slightly to compensate.
- No maple syrup? Substitute honey (if not vegan), agave, or a few drops of stevia or monk fruit.
- Different berries? Strawberries or cherries also pair beautifully with the chocolate base.
- No cocoa? Try cacao powder for a more antioxidant-rich option or leave it out for a plain raspberry version.
Make-Ahead Tips
These overnight oats are made for meal prep. Prepare a few jars at once and refrigerate for up to 5 days. If the oats get too thick, stir in a splash of milk before serving.
To keep toppings like chocolate chips and nuts fresh and crunchy, add them just before eating. You can also portion toppings into small containers to bring along for on-the-go mornings.
How to Make Chocolate Raspberry Overnight Oats
1. Mix the Base
In a mixing bowl or jar, whisk together almond milk, yogurt, cocoa powder, maple syrup, vanilla extract, and salt until smooth.
2. Add Oats, Chia Seeds, and Raspberries
Stir in the oats, chia seeds, and raspberries. If using frozen raspberries, no need to thaw—just mix them in directly.
3. Let Sit and Stir Again
Let the mixture sit for 5–10 minutes, then stir again to break up any clumps of chia seeds. Seal the jar.
4. Refrigerate Overnight
Place the jar in the fridge and let it chill for at least 4 hours, preferably overnight.
5. Add Toppings and Enjoy
In the morning, stir and top with extra raspberries, chocolate chips, or almond butter. Serve chilled or warm slightly if desired.
Leftovers and Storage
Store in an airtight container in the fridge for up to 5 days. The oats will thicken over time—just stir and add a little milk before serving if needed.
If you’re prepping for multiple days, leave off fresh toppings until the day of for best taste and texture.
A Perfect Start to Your Day
These Chocolate Raspberry Overnight Oats are the best of both worlds: indulgent and nutritious, sweet and tart, creamy and fresh. With just a few ingredients and five minutes of prep, you can wake up to a breakfast that feels like a treat but powers you through your morning.
Make it your own with toppings and tweaks, and don’t forget to share your creation! Did you add extra berries? Stir in protein powder? Layer it parfait-style? Leave a comment and let me know how you customized your chocolatey breakfast jar!
