I’m totally obsessed with this chocolate banana tofu pudding I just blended up, and it’s about to blow your mind! I was skeptical about using tofu in dessert at first, but after one spoonful of this silky, creamy goodness, I became an instant believer.
The combo of ripe bananas and rich cocoa creates this naturally sweet chocolate experience that’s incredibly smooth!
I blitzed everything in my blender this afternoon and had the most luscious pudding ready in literally two minutes. This is the kind of recipe that makes me feel like I’m getting away with something because it tastes so indulgent!
Why You’ll Love This Recipe
You can blend this up in your food processor or blender in under five minutes flat!
You’ll love how the silken tofu creates an incredibly creamy texture without any dairy, plus the ripe bananas sweeten it naturally so you barely need any added sweetener, and it’s packed with plant-based protein that keeps you satisfied.
This velvety smooth pudding tastes like a fancy chocolate mousse but it’s secretly healthy – you’ll feel like a genius for discovering such an easy way to satisfy your sweet tooth!
What You’ll Need
- 1 block (12 oz) silken tofu, drained
- 2 ripe bananas
- ¼ cup unsweetened cocoa powder
- 3–4 tablespoons maple syrup (to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
Optional Toppings
- Banana slices
- Coconut whipped cream
- Cacao nibs or shaved chocolate
- Granola for crunch
- Chopped nuts (almonds, walnuts, pecans)
Pro Tips
- Use ripe bananas for the best natural sweetness and smooth texture.
- Blend until silky smooth—a high-speed blender works best.
- Chill before serving to let the pudding set and flavors develop.
- Taste as you go—adjust sweetness depending on your bananas.
- Serve in jars or ramekins for a beautiful presentation.
Tools You’ll Need
- Blender or food processor
- Measuring cups and spoons
- Spatula
- Mason jars or small serving bowls
Substitutions and Variations
- Sweeteners: Use agave, date syrup, or honey (if not vegan).
- Milk boost: Add 2–3 tablespoons plant-based milk for a looser pudding.
- Flavor twists: Add a pinch of cinnamon, espresso powder, or nutmeg.
- Nutty version: Blend in a spoonful of almond or peanut butter.
- Protein boost: Add a scoop of vegan chocolate protein powder.
Make-Ahead Tips
- Pudding can be made up to 3 days in advance.
- Store in sealed jars in the fridge until ready to serve.
- Add toppings just before eating to keep them fresh.
How to Make Chocolate Banana Tofu Pudding
Step 1: Blend the Base
In a blender, combine silken tofu, bananas, cocoa powder, maple syrup, vanilla, and salt. Blend until completely smooth and creamy.
Step 2: Taste and Adjust
Taste the pudding and adjust sweetness as needed with more maple syrup.
Step 3: Chill
Transfer pudding into jars or bowls, cover, and refrigerate for at least 1 hour to set.
Step 4: Add Toppings
Before serving, top with banana slices, coconut whipped cream, or cacao nibs.
Step 5: Enjoy
Serve chilled as a dessert, snack, or even breakfast.
Serving Suggestions
- Classic: Top with sliced bananas and chocolate shavings.
- Indulgent: Serve with coconut whipped cream and a drizzle of nut butter.
- Crunchy: Add granola or chopped nuts on top.
- Kid-friendly: Sprinkle with mini vegan chocolate chips.
Leftovers & Storage
Store pudding in an airtight container in the fridge for up to 3 days.
Stir before serving, as it may thicken slightly. Freezing is not recommended, as it can alter the texture.
Nutrition & Benefits
This pudding is naturally dairy-free, gluten-free, and high in protein thanks to the tofu.
Bananas provide potassium, fiber, and natural sweetness, while cocoa powder adds antioxidants. It’s a dessert that fuels your body while satisfying your sweet tooth—perfect for a balanced treat.
Recipe FAQ
1. Does it taste like tofu?
No—the bananas and cocoa completely mask the tofu flavor.
2. Can I use firm tofu instead of silken?
No—silken tofu is key for the creamy texture.
3. Can I make it sugar-free?
Yes, use just ripe bananas or add dates instead of maple syrup.
4. How long does it need to chill?
At least 1 hour, but overnight gives the best texture.
5. Can kids eat this pudding?
Absolutely—it’s healthy, fun, and tastes like dessert.
6. What if my pudding is too thick?
Blend in a splash of plant-based milk until it reaches your desired consistency.
7. Can I make it ahead for a party?
Yes—prep in jars, chill, and add toppings just before serving.
A Creamy, Chocolatey Plant-Based Treat
This Chocolate Banana Tofu Pudding is silky, rich, and nourishing all at once.
With just a few simple ingredients, you can make a dessert that feels indulgent but is secretly full of protein, fiber, and antioxidants.
Whether you serve it as an afternoon pick-me-up, a dinner party dessert, or a fun treat for kids, it’s a recipe that proves healthy and delicious can go hand in hand.
