Sweet, tangy, creamy, and bursting with juicy blueberries, these Blueberry Cheesecake Overnight Oats taste like dessert but are secretly loaded with fiber, protein, and nutrients to kick-start your morning.
Inspired by the indulgent flavors of classic blueberry cheesecake, this easy make-ahead breakfast is a wholesome, no-bake treat you can enjoy all week long.
Why You’ll Love This Creamy, Dreamy
These Blueberry Cheesecake Overnight Oats taste like dessert but are made with wholesome ingredients like oats, chia seeds, and plant-based milk.
Cream cheese adds richness, blueberries bring a fruity pop, and maple syrup keeps it naturally sweet. It’s thick, creamy, and perfect for busy mornings or meal prep.
Naturally gluten-free and easy to make dairy-free, it’s a dreamy breakfast you’ll actually crave.
What You’ll Need
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk (or milk of choice)
- 2 tablespoons cream cheese (regular or plant-based), softened
- 1/2 teaspoon vanilla extract
- 1 tablespoon maple syrup (or more, to taste)
- 1 tablespoon chia seeds
- 1/3 cup fresh or thawed frozen blueberries
- Pinch of sea salt
Optional Toppings:
- Extra blueberries
- Blueberry compote or jam
- Crushed graham crackers (gluten-free if needed)
- Coconut whipped cream or vanilla yogurt
Pro Tips
- Use softened cream cheese – Letting it sit at room temperature helps it mix easily and evenly with the oats.
- Layer for the “cheesecake” vibe – Try layering oats with blueberry jam or compote in your jar for a fun visual.
- Stir twice – Mix once after combining and again after 10 minutes to prevent chia clumps.
- Sweetness level is adjustable – Taste and add more maple syrup depending on how sweet your berries are.
- Use high-quality oats – Rolled oats (not quick oats) give the best creamy texture without turning mushy.
Tools You’ll Need
- Mason jar or airtight container
- Measuring cups and spoons
- Small mixing bowl
- Spoon or spatula
- Refrigerator
Substitutions and Variations
- Dairy-free? Use plant-based cream cheese (almond, oat, or cashew-based).
- Gluten-free? Use certified gluten-free rolled oats and graham-style crackers.
- No maple syrup? Sub agave, honey (if not vegan), or date syrup.
- Want more protein? Stir in a scoop of vanilla protein powder or 1/4 cup of Greek-style yogurt.
- Berry swap: Swap blueberries for raspberries, blackberries, or chopped strawberries.
Make-Ahead Tips
Overnight oats are perfect for meal prep. You can prepare 3–5 jars ahead of time and store them in the fridge for the week. Just keep any crunchy toppings (like graham crackers or granola) separate until serving to preserve texture.
If you want to prep it all in one bowl, double or triple the recipe and portion it into jars the next morning.
How to Make Blueberry Cheesecake Overnight Oats
1. Mash or Mix the Blueberries
If using thawed frozen blueberries, mash slightly in a bowl with the back of a spoon. If using fresh, you can leave whole or mash a few to create a light swirl effect.
2. Mix the Cream Cheese Base
In a mason jar or mixing bowl, whisk together almond milk, softened cream cheese, vanilla extract, maple syrup, and sea salt until smooth.
3. Add Oats, Chia, and Blueberries
Stir in rolled oats, chia seeds, and mashed or whole blueberries. Mix well. Let sit for 10 minutes, stir again, and then cover.
4. Chill Overnight
Place the covered jar in the refrigerator for at least 4 hours or overnight to allow the oats and chia to soak and thicken.
5. Add Toppings and Enjoy
In the morning, give the oats a good stir. Add your favorite toppings—extra blueberries, graham crumbs, coconut whipped cream, or a drizzle of blueberry jam.
Leftovers and Storage
Store leftovers in the fridge for up to 5 days. The pudding may thicken more as it sits—simply stir in a splash of almond milk to loosen it to your preferred consistency.
Keep crunchy toppings separate until just before serving to keep them crisp. These jars are also lunchbox- or workbag-friendly and make great afternoon snacks!
Your New Favorite Make-Ahead Breakfast
Whether you’re a cheesecake lover, a meal prep pro, or just someone who wants to wake up to something delicious and nutritious, Blueberry Cheesecake Overnight Oats are a must-try. They’re rich, balanced, and satisfy that sweet craving in the healthiest way possible.
Try it out and let me know in the comments—did you add extra berries, swirl in some jam, or sneak in some protein powder? I’d love to hear how you made this recipe your own!
