Ashley A. Teel

Ashley A. Teel

Salted Caramel Overnight Oats

A creamy, sweet-meets-salty breakfast treat that tastes like dessert but fuels your morning—no cooking required! A Spoonful of Sweet Comfort with a Nutritious Twist Some mornings call for something indulgent. Enter: Salted Caramel Overnight Oats—a silky, dreamy jar of oats…

Coffee Overnight Oats

A creamy, energizing, and make-ahead breakfast perfect for busy mornings and coffee lovers alike. Coffee + Oats = Your New Favorite Morning Combo Let’s be real: mornings are hectic. Whether you’re rushing to get the kids ready, heading out for…

Apple Cinnamon Chia Seed Pudding

A cozy, naturally sweet, and nutritious make-ahead breakfast or snack, this Apple Cinnamon Chia Seed Pudding is like autumn in a jar—delicious any time of year! A Warm Hug of Flavor (Served Cold!) If you’re the kind of person who…

Keto Banana Chia Seed Pudding

A creamy, naturally sweet banana-inspired treat made low-carb and high in healthy fats—this keto chia seed pudding is perfect for breakfasts, snacks, or guilt-free desserts. Craving Banana While Staying Keto? This One’s For You! Sticking to a keto lifestyle doesn’t…

High-Protein Banana Cream Pudding

A thick, silky-smooth pudding with classic banana cream pie flavor—made healthy, packed with protein, and perfect for meal prep, dessert, or a breakfast that tastes like a treat! Banana Cream, but Make It Nourishing There’s something deeply comforting about banana…

High-Protein Lemon Chia Seed Pudding

Bright, zesty, and packed with protein, this creamy lemon chia seed pudding is the ultimate make-ahead breakfast or snack—easy to customize and refreshingly satisfying! A Light & Lively Breakfast That Fuels You All Day If you’re looking for something that…

Easy Quick Vegan Pasta Salad

A light, colorful, and flavor-packed salad that comes together in under 30 minutes—perfect for picnics, potlucks, or busy weeknights! A No-Fuss Vegan Pasta Salad Everyone Will Love Looking for a simple, satisfying dish that works for lunch, dinner, or your…

Vegan Oatmeal Cookies

Chewy, sweet, and packed with cozy flavor—these Vegan Oatmeal Cookies are the perfect plant-based treat for snack time, lunchboxes, or late-night cravings. The Cookie You Can Feel Good About (But Still Totally Enjoy) There’s something timeless about a warm oatmeal…

Strawberry Shortcake in a Sheet Pan

A fluffy vanilla cake baked in one easy pan, layered with sweet strawberries and clouds of whipped cream—this is strawberry shortcake made simple for a crowd! The Easiest Way to Serve Everyone’s Favorite Summer Dessert Strawberry shortcake is one of…

Maple Syrup Overnight Oats with Chia Seeds

A cozy, naturally sweetened breakfast that’s creamy, satisfying, and ready when you are. Just stir, chill, and enjoy! A Sweet Start That’s Simple, Wholesome, and Family-Friendly If you’re looking for an easy, make-ahead breakfast that everyone in the family will…