Ashley A. Teel

Ashley A. Teel

High-Protein Lemon Chia Seed Pudding

Bright, zesty, and packed with protein, this creamy lemon chia seed pudding is the ultimate make-ahead breakfast or snack—easy to customize and refreshingly satisfying! A Light & Lively Breakfast That Fuels You All Day If you’re looking for something that…

High-Protein Banana Cream Pudding

A thick, silky-smooth pudding with classic banana cream pie flavor—made healthy, packed with protein, and perfect for meal prep, dessert, or a breakfast that tastes like a treat! Banana Cream, but Make It Nourishing There’s something deeply comforting about banana…

Keto Banana Chia Seed Pudding

A creamy, naturally sweet banana-inspired treat made low-carb and high in healthy fats—this keto chia seed pudding is perfect for breakfasts, snacks, or guilt-free desserts. Craving Banana While Staying Keto? This One’s For You! Sticking to a keto lifestyle doesn’t…

Apple Cinnamon Chia Seed Pudding

A cozy, naturally sweet, and nutritious make-ahead breakfast or snack, this Apple Cinnamon Chia Seed Pudding is like autumn in a jar—delicious any time of year! A Warm Hug of Flavor (Served Cold!) If you’re the kind of person who…

PB2 Overnight Oats

A creamy, peanut buttery breakfast made lighter with PB2—easy to prep, packed with flavor, and perfect for busy mornings. All the Peanut Butter Flavor, None of the Guilt If you’re a peanut butter lover (hi, same), but looking for a…

Brown Sugar Overnight Oats with Cinnamon

A cozy, gently sweet breakfast that tastes like a cinnamon roll in a jar—easy, make-ahead, and kid-approved! Warm Flavors, Cold Mornings, and a No-Stress Breakfast There’s something about the combination of brown sugar and cinnamon that instantly brings comfort—like pulling…

Lemon Chia Seed Pudding with Almond Milk

A bright, zesty, and nourishing pudding that’s perfect for a refreshing breakfast, snack, or light dessert—all made with just a few simple ingredients! A Sunshine-Filled, Make-Ahead Treat If you’re craving something light, creamy, and fresh, this Lemon Chia Seed Pudding…

Maple Syrup Overnight Oats with Chia Seeds

A cozy, naturally sweetened breakfast that’s creamy, satisfying, and ready when you are. Just stir, chill, and enjoy! A Sweet Start That’s Simple, Wholesome, and Family-Friendly If you’re looking for an easy, make-ahead breakfast that everyone in the family will…

Strawberry Shortcake in a Sheet Pan

A fluffy vanilla cake baked in one easy pan, layered with sweet strawberries and clouds of whipped cream—this is strawberry shortcake made simple for a crowd! The Easiest Way to Serve Everyone’s Favorite Summer Dessert Strawberry shortcake is one of…

Vegan Oatmeal Cookies

Chewy, sweet, and packed with cozy flavor—these Vegan Oatmeal Cookies are the perfect plant-based treat for snack time, lunchboxes, or late-night cravings. The Cookie You Can Feel Good About (But Still Totally Enjoy) There’s something timeless about a warm oatmeal…