Ashley A. Teel

Ashley A. Teel

High-Protein Peanut Butter Cup Overnight Oats

If your breakfast dreams involve peanut butter cups (who can blame you?), this one’s for you. These High-Protein Peanut Butter Cup Overnight Oats are rich, chocolatey, creamy, and loaded with everything you love about the classic candy—but made into a…

Pumpkin Pie Chia Seed Pudding

If you love all things pumpkin spice but want a healthier, dairy-free way to indulge—this Pumpkin Pie Chia Seed Pudding is the cozy, creamy treat you need in your life. With warm spices, real pumpkin purée, and a rich, pudding-like…

Raspberry White Chocolate Chia Pudding

Creamy, sweet, slightly tart, and packed with nutrients—this Raspberry White Chocolate Chia Pudding is a dreamy, dessert-inspired treat you can feel good about enjoying for breakfast, snack time, or even dessert. It’s rich and indulgent thanks to the white chocolate,…

Blueberry Cheesecake Overnight Oats

Sweet, tangy, creamy, and bursting with juicy blueberries, these Blueberry Cheesecake Overnight Oats taste like dessert but are secretly loaded with fiber, protein, and nutrients to kick-start your morning. Inspired by the indulgent flavors of classic blueberry cheesecake, this easy…

Pineapple Coconut Chia Seed Pudding

Craving a tropical escape you can spoon up for breakfast? This Pineapple Coconut Chia Seed Pudding is like a mini vacation in a jar. It’s fresh, fruity, naturally sweet, and creamy—with the perfect balance of coconut milk richness and juicy…

Carrot Cake Overnight Oats

If you love a hearty slice of spiced carrot cake but want a wholesome version you can eat for breakfast—this one’s for you. These Carrot Cake Overnight Oats are packed with cozy flavors, naturally sweet ingredients, and just the right…

Matcha Chia Pudding Recipe

If you’re a matcha lover or simply looking to energize your mornings in a fresh, nourishing way, this Matcha Chia Pudding is the perfect recipe to add to your rotation. Creamy, lightly sweetened, and packed with antioxidants, it’s a vibrant…

Matcha Overnight Oats with Coconut Milk

If you’re searching for a breakfast that’s both energizing and delicious, look no further than these Matcha Overnight Oats with Coconut Milk. This easy make-ahead breakfast is creamy, refreshing, and packed with antioxidants—perfect for fueling your morning without the rush.…

Coffee Overnight Oats

A creamy, energizing, and make-ahead breakfast perfect for busy mornings and coffee lovers alike. Coffee + Oats = Your New Favorite Morning Combo Let’s be real: mornings are hectic. Whether you’re rushing to get the kids ready, heading out for…

Salted Caramel Overnight Oats

A creamy, sweet-meets-salty breakfast treat that tastes like dessert but fuels your morning—no cooking required! A Spoonful of Sweet Comfort with a Nutritious Twist Some mornings call for something indulgent. Enter: Salted Caramel Overnight Oats—a silky, dreamy jar of oats…