Ashley A. Teel

Ashley A. Teel

Peanut Butter Cookie Dough Overnight Oats

Imagine digging into a jar of creamy oats that tastes just like peanut butter cookie dough—but it’s actually packed with nourishing ingredients to fuel your day. These Peanut Butter Cookie Dough Overnight Oats are your new favorite make-ahead breakfast: sweet,…

Peanut Butter Chia Pudding

Creamy, nutty, and packed with protein, this Peanut Butter Chia Pudding is everything you want in a satisfying breakfast or snack. It’s made with just a few nourishing ingredients, comes together in minutes, and delivers all the rich, peanut-buttery goodness…

Strawberry Overnight Oats

Strawberry Overnight Oats are a delicious, easy, and wholesome way to start your day. Packed with juicy strawberries, hearty oats, chia seeds, and a touch of natural sweetness, this recipe is creamy, fruity, and filling—all the things you want in…

Mango Lime Chia Seed Pudding

If tropical vacations had a flavor, this would be it. Mango Lime Chia Seed Pudding is bright, tangy, creamy, and so refreshing—it’s like a little sunshine in a jar. Made with juicy ripe mango, fresh lime juice, and nourishing chia…

Dark Chocolate Overnight Oats

If you’ve ever wished you could have chocolate for breakfast—and feel good about it—this one’s for you. Dark Chocolate Overnight Oats are rich, creamy, and deeply chocolatey, but they’re also packed with fiber, healthy fats, and plant-based protein. The best…

Chocolate Raspberry Chia Pudding

If you’re craving something rich and chocolatey that also happens to be nutrient-packed and naturally sweetened, this Chocolate Raspberry Chia Pudding is your answer. It’s the kind of breakfast or snack that tastes like dessert but leaves you feeling amazing.…

3-Ingredient Protein Powder Pancakes

Some mornings call for simplicity. Whether you’re getting the kids out the door, sneaking in a post-workout breakfast, or just want to treat yourself without complicating your kitchen—these 3-Ingredient Protein Powder Pancakes are your new go-to. They’re fluffy, satisfying, and…

Lemon Raspberry Chia Pudding

Lemon Raspberry Chia Pudding is the perfect way to wake up your taste buds while nourishing your body. With a balance of creamy chia texture, zesty lemon, and juicy raspberries, this pudding tastes like sunshine in a jar. It’s naturally…

Vanilla Raspberry Chia Pudding

If you’re looking for a fresh, fruity, and nourishing make-ahead breakfast or snack, Vanilla Raspberry Chia Pudding might just become your new favorite. It’s creamy, sweet-tart, and naturally packed with fiber, plant-based protein, and healthy fats—thanks to those magical little…