Ashley A. Teel

Ashley A. Teel

High-Protein Chocolate Overnight Oats

Decadently creamy, rich in chocolate flavor, and packed with plant-based protein—these High-Protein Chocolate Overnight Oats are the make-ahead breakfast you didn’t know you needed. It tastes like dessert, but it fuels like a meal! Chocolate for Breakfast? Yes, Please. There’s…

High-Protein Blueberry Pancakes

Fluffy, fruity, and packed with protein—these High-Protein Blueberry Pancakes are a breakfast dream come true. Whether you’re fueling up post-workout or serving brunch for the family, they’re a satisfying and wholesome way to start the day! Power Breakfast Meets Classic…

Banana Cinnamon Overnight Oats

Sweet, creamy, and perfectly spiced, these Banana Cinnamon Overnight Oats are the ideal make-ahead breakfast for busy mornings. Naturally sweetened, full of fiber, and totally kid-approved—this is one overnight oats recipe you’ll want on repeat! Breakfast Magic While You Sleep…

High-Protein Chocolate Avocado Chia Pudding

Rich, creamy, and packed with wholesome goodness, this High-Protein Chocolate Avocado Chia Pudding is your new go-to for a satisfying breakfast, snack, or dessert. It’s vegan, dairy-free, refined sugar-free—and tastes like chocolate mousse! A Nutrient-Dense Treat That Tastes Like Dessert…

Breakfast Bread Pudding

Golden, custardy, and cozy—this Breakfast Bread Pudding is the perfect way to turn stale bread into a warm, family-style morning meal. Easy to make, endlessly customizable, and perfect for weekends or holiday brunches! A Sweet and Simple Start to the…

Raspberry Almond Overnight Oats

These Raspberry Almond Overnight Oats are fruity, creamy, and full of flavor—like a bakery treat made for busy mornings. The mix of sweet-tart raspberries and toasted almonds adds texture and richness, while oats and chia seeds provide fiber, protein, and…

Chia Seed Pudding with Mango and Coconut Milk

A tropical-inspired, creamy treat that’s just as nourishing as it is refreshing—this Chia Seed Pudding with Mango and Coconut Milk is perfect for breakfast, snacking, or dessert. Made with just a few wholesome ingredients and no cooking required, it’s sunshine…

Strawberry Kiwi Chia Seed Pudding

Get ready for a spoonful of summer! This Strawberry Kiwi Chia Seed Pudding is a light, refreshing, and nutrient-packed treat that brings together the natural sweetness of strawberries with the tart brightness of kiwi. It’s vibrant, creamy, and layered with…

Zucchini Bread Overnight Oats (Hidden Veggies)

Trying to sneak more veggies into your breakfast? These Zucchini Bread Overnight Oats are chilled, creamy, and taste just like the cozy loaf—spiced with cinnamon and nutmeg, lightly sweet, and full of fiber. Shredded zucchini blends right in, so even…

Chocolate Hazelnut Overnight Oats (Ferrero-Inspired)

If Ferrero Rocher truffles had a wholesome breakfast cousin, this would be it. These Chocolate Hazelnut Overnight Oats are rich, nutty, chocolatey, and absolutely indulgent—without any of the refined sugar, dairy, or processed ingredients. Inspired by the flavors of the…