Love the taste of apple pie any time of year? This Spiced Apple Pie Chia Pudding brings all the cozy flavors to your breakfast bowl.
Made with cinnamon-spiced apples, maple syrup, and creamy almond milk, it’s sweet, warm, and comforting. Chia seeds thicken it overnight into a rich, pudding-like texture packed with fiber and plant-based protein.
Enjoy it chilled or gently warmed—either way, it’s a feel-good, wholesome treat that tastes like dessert but fuels you for the day.
Like Dessert, but Smarter
The flavors of classic apple pie—warm cinnamon, sweet apples, a hint of spice—are hard to resist. But when you turn them into a chia seed pudding, you get all that nostalgic flavor without the heavy crust or added sugar.
The apples are gently cooked with maple syrup and spices until tender and caramelized, then layered with creamy chia pudding that sets overnight.
This recipe makes an excellent meal prep breakfast, mid-afternoon snack, or guilt-free dessert. It’s naturally gluten-free, dairy-free (if you choose), and endlessly customizable.
What You’ll Need
For the Chia Pudding:
- 1 1/2 cups unsweetened almond milk (or milk of choice)
- 1/2 cup chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of sea salt
For the Spiced Apples:
- 1 medium apple (peeled and diced)
- 1 tablespoon maple syrup
- 1/2 teaspoon cinnamon
- 1/8 teaspoon ground nutmeg
- 1 teaspoon coconut oil or butter
Optional Toppings:
- Granola or crushed nuts
- Additional cinnamon
- Yogurt or coconut cream
- Extra maple syrup
Pro Tips
- Use a sweet apple – Honeycrisp, Fuji, or Gala apples work best for natural sweetness and soft texture.
- Let the chia pudding rest – Stir once after 15 minutes, then again before chilling overnight for even texture.
- Serve it warm or cold – Chia pudding is great chilled, but warming the apples before layering adds cozy vibes.
- Make extra apples – They’re perfect on oatmeal, toast, yogurt bowls, or even as a dessert topping.
- Add crunch – Toppings like granola or chopped nuts balance the creamy texture and elevate the pie feel.
Tools You’ll Need
- Mason jar or airtight container
- Small saucepan or skillet
- Measuring cups and spoons
- Mixing spoon or whisk
- Knife and cutting board
- Refrigerator
Substitutions and Variations
- Dairy-free? Stick with almond, oat, or coconut milk and use coconut oil for cooking.
- Want more protein? Stir in a scoop of vanilla protein powder or 1/4 cup Greek yogurt.
- No maple syrup? Use honey, agave, or a medjool date blended into the milk.
- More spice? Add a pinch of ginger or cloves for a bolder, spicier twist.
- Make it parfait-style Layer chia pudding and apples with yogurt in a tall glass for a beautiful presentation.
Make-Ahead Tips
Spiced Apple Pie Chia Pudding is ideal for meal prep. You can make 3–4 servings at once and store them in airtight jars in the fridge for up to 5 days.
Cook the apples in advance and keep them in a separate container or layer them into your jars. Add crunchy toppings right before serving to keep them crisp.
How to Make Spiced Apple Pie Chia Seed Pudding
1. Make the Chia Pudding Base
In a bowl or jar, whisk together almond milk, chia seeds, maple syrup, vanilla, and salt. Let sit for 10–15 minutes, stir again, then refrigerate overnight.
2. Cook the Spiced Apples
In a small skillet, heat coconut oil over medium heat. Add diced apples, maple syrup, cinnamon, and nutmeg. Cook for 5–7 minutes until apples are tender and slightly caramelized.
3. Assemble and Chill
Once the chia pudding has thickened, layer it in a jar with cooled spiced apples. You can alternate layers or simply spoon one over the other. Refrigerate until ready to serve.
4. Add Toppings and Enjoy
Top with granola, extra cinnamon, or a drizzle of maple syrup. Serve chilled or gently warmed for a comforting breakfast or snack.
Leftovers and Storage
Store chia pudding in an airtight jar in the fridge for up to 5 days. Keep granola or nuts separate until serving to maintain crunch.
You can freeze the chia base without toppings for up to 1 month. Thaw overnight in the fridge and stir before layering with apples.
A Cozy, Comforting, Nutrient-Packed Treat 🍎🍂
This Spiced Apple Pie Chia Seed Pudding is the ultimate comfort food makeover. All the flavors you love in a warm slice of pie, made with nourishing ingredients that satisfy without the sugar crash.
Whether you prep it for the week or whip up a single serving for a cozy night-in snack, it’s the kind of recipe that makes healthy eating something to look forward to.
Try it out, layer it your way, and leave a comment to share your twist—maybe you added raisins, topped it with yogurt, or used pear instead of apple. Let’s get creative in the kitchen together!
